Ending a relationship is a process. This decision doesn’t happen overnight. Even if this decision is right for you it is never easy. Depending on how long the relationship was in tact and how much was invested emotionally the mourning time might be longer than others. Allow yourself an examination period after the relationship has ended. Give yourself time to understand what happened and learn valuable lessons.

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Action Tip: Look for unhealthy patterns and dynamics.

Ask yourself the following: 
• What kind of relationship did I attract? 
• What kind of issues did we have? 
• How did I contribute to the relationship in a positive and negative way? 
• What do I need to own up to before I get into another relationship?

Give yourself the right to do some inward thinking. Be cognizant about your inner growth and development. Becoming self-aware opens you up to making inner shifts and changes so you can be able to attract a healthier relationship.

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