Rachel Moheban-Wachtel, LCSW-R

About Rachel Moheban-Wachtel, LCSW-R

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So far Rachel Moheban-Wachtel, LCSW-R has created 194 blog entries.

And Baby Makes… Exhaustion

Every parent out there is undeniably familiar with the overwhelming exhaustion, both physical and emotional, that comes with raising children. However, seeing as you’re in it for the long haul, it is of utmost importance to discover ways of seeing through even the thickest of this fog, as it were, to maintain a healthy relationship and a level of intimacy with your partner.

By |2018-09-20T21:33:48-04:00August 1st, 2018|Couples Blog|

4 Tips for Keeping the Spark Alive in Your Relationship

You’re just so busy, busy … BUSY! The relationship you have with your partner is and should be more important than anything else in your life. However, due to the hustle and bustle of everyday life, you take your partner for granted. And before you know it, your needs aren’t being met, and neither are the needs of your partner.

By |2018-09-22T16:01:31-04:00May 16th, 2018|Couples Blog|

Budget Care for Newlyweds

As much as a couple in starry-eyed love may want to shout to each other and the world that money doesn’t matter, the truth is that finances become an issue, at some point or another, in all long-term relationships. Knowing this from the onset of a serious relationship will allow you to keep this particular issue under control before it grows into a big, ugly monster.

By |2018-09-20T22:09:30-04:00May 2nd, 2018|Premarital|

5 Tips to Improve Resiliency and Endure Anxiety

Resilience means being able to adapt to life’s stressors, misfortunes and challenges. Some people don’t respond well to stress and feel overwhelmed turning to alcohol, substance abuse and other unhealthy coping mechanisms. When you are resilient you are able to access your inner strength that helps you recover from a setback or adversity in your life. 

By |2018-09-21T21:08:54-04:00April 18th, 2018|Anxiety, Anxiety Treatment|