Divorce Recovery Support Group
Are you struggling to move forward during or after a divorce?
Are you judging yourself a result of your divorce?
Are you wondering if you could have a loving and healthy relationship again?
Divorce can be traumatic even if you are the one who initiated it.
This six-week group will provide guidance and support to help you navigate through the difficult transition of divorce. You will gain awareness and insights about yourself and relationship issues. You will learn how to manage and process your emotions as you heal, learn valuable lessons and experience personal growth.
The group offers an opportunity for participants to feel connected and supported, while realizing that they are not alone during this difficult process. A safe and non-judgemental atmosphere allows group members to share experiences, strategies, and resources that will be helpful while going through a divorce.
Grieving the loss of a relationship
Getting divorced is a hard process even if you are the one who initiates it. If you are the one who wants the divorce, you may be experiencing feelings of guilt, shame or regret. If your partner wants to end the marriage, you may feel angry, abandoned or betrayed. It’s not uncommon for you to feel lonely, lost or scared. Our Divorce Recovery Group helps you process the range of emotions that are common after the ending and loss of the relationship/marriage while discovering new tools to cope, grow and heal.
Grief is a natural reaction to loss, and people who experience a divorce go through a grieving process. Allowing yourself to feel the pain of multiple losses as a result of a divorce can be intense and overwhelming. Grieving is essential to the healing process.
Divorce can be difficult depending on the length of time and emotional investment into the relationship. The thoughts and feelings that people generally experience may be rejection, sadness, anger, guilt and other feelings that are associated with the grieving process. Our six-week Divorce Recovery Group helps clients going through the divorce process work through the mourning and healing process and get to a place of acceptance.
Learning important lessons from a breakup or divorce
Our Divorce Recovery Group will help you work on accepting the ending of the relationship and moving on. You will work on understanding how you contributed to the relationship both in a positive and negative way. The more you understand how the choices you made affected the relationship, the better you’ll be able to learn from your mistakes. The goal is to avoid repeating them in the future.
Our Divorce Recovery Group will also help you understand your past relationships in order to be more prepared when you are ready to find love again. Once you are feeling more centered and focused on what you do want in a partner, and aware of the patterns in your past relationships, you may be ready for a new partnership. We help you through this process so you can know yourself and your needs better in order to attract a healthier partner.
Our Six-Week Divorce Recovery Support Group will help you move forward with more confidence
Our six-week Divorce Support Group is a safe place for you to identify, express and work through the intense feelings you may be experiencing when you are going through or have experienced a divorce. Participants share challenges and offer support and guidance as you learn how to navigate divorce effectively and figure out how to start rebuilding your life.